mental health
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Blogs
The Importance of Sleep
The importance of sleep and its beneficial role in your lifestyle is described in many places in Islamic scripture! The…
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Blogs
Physical Health in Islam
Our body is an amanah. It is a gift from Allah (SWT) and we must take care of it while…
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Featured Media
Are Muslims stress free?
Mental Health is one of the biggest problem facing the Muslim community in North America. How can we equip ourselves…
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